April Newsletter

“April Love“ Spring is here and love is blossoming. We did so well for Valentines, that we again wanted to highlight couples massage. What better way to tell someone you love them than with the gift of therapeutic massage for health and relaxation.

“Open House and Garage Sale” Saturday April 9th 9 am -5 pm loads of great stuff. $5 chair massage, $5 foot massage, $5 psychic readings, drawings and more. Stop by and browse ( let us know if you have anything to sell, samples to promote, or donations for the drawings)

Mind, Money, & Power Thursday April 14th 7 pm this class is FREE. Learn to succeed no matter what the economy.

http://www.mastershipstudies.org/mmp.html for more info

Paranormal Activity Tuesday April 19th 6:30 pm $5.00

Everything you wanted to know about ghosts, hauntings, and spirits

http://www.mastershipstudies.org/paranormal.html for more info

*space is available for your group or class, let us know when to put you on the calendar

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April Love massage deals all February!

doTerra Aroma- Touch Chakra Therapy $18.00

a great add-on to any massage or use as a brief pick me up session to rebalance and reenergize.

30 minute Massage $25.00

Full Hour Massage $40.00

Couple Massage $80.00 (Same room, 2 therapists, same time)

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Networking’s the Secret

We are going to continue with our theme of highlighting local businesses and promoting success breeds success to combat the wave of negativity that is dished out on the evening news. So, let me share with you a great group of people that I have discovered in the past few weeks that literally provides me with an infusion of enthusiasm that gets me through the week. They are called “Networking’s the Secret” and meet every Tuesday at noon at the Pizza Factory in Ancestor Square.

Besides getting a good deal on lunch (all you can eat pizza & salad for $6), you get a chance to meet with other professionals and entrepeneurs, and of course NETWORK! It’s good to see what

Unlike other networking groups, this one is not exclusionary so that any number of people in the same field are welcome. The message is not about beating the competition, rather it’s about learning from one another and sharing success. If you are in sales, have your own business, or have a product you want to market, then I highly suggest that you check this group out.

for more info like them on facebook (they are one of my likes and if you haven’t liked StGeorgeMassage.com, you go do it now!) or got www.networkingsthesecret.com

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Remember, Sports Massage is essential if you plan to get more active with this great weather. Come see us to stay injury free and improve exercise results!

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This month’s drawing winner for a free hour massage is Ann Krulic (she entered on March 7th, you should too)

It pays to enter every month…pass it on!

*note drawing winners must claim their free massage within 30 days of winning

Welcome 2010!

January Newsletter
As I approach this new year and want to continue to build on the positive changes I’ve made in coming to New Life, I ask myself how to attract the right kind of clients so I can do the most good? The answer is that my best clients have been refer
red by existing clients. To encourage and reward this, our special this month is “Refer a friend-get a massage“. Sim
ple, you send me a new client, they get a massage (even at an employee or senior discount) and you get a massage certificate of equal value. Just give me the chance to get “my hands (pun intended) on them” and the rest takes care of itself!
I’ll even give you a free massage for every gift certificate you buy for a friend (gift certificate issued to a specific person over 18 and local resident) who has never been to us before. You already know how great your massages are, so help a friend feel healthier this year.

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Remember the Employee and Senior special rates are still available through me. Always make sure you call me at 435 215-3480 to book your appointment.

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What do you Dream? part four

dream

Good news! Dream Interpretation classes begin Thursday nights from 7pm to 9pm on January 21 here at New Life Chiropractic & Wellness Center. These classes will be free to the public and will be part lecture/part workshop. Space is limited so make sure to contact me to sign up. Don’t worry if you can’t make every class because each one will be loaded with new information and fun to participate in.
Now to our final installment in the Dream series.
I’m going to share with you a couple of simple techniques that will make it easier to remember and program your dreams. Like many of us, you awake and remember only fragments of a dream. Perhaps you’ve even tried a dream journal but your notes are fragmentary and maybe even incoherent (you were probably still have asleep when you made the notes and they seemed to make sense at the time). You know there are important details in your dream but they quickly fade from memory. This first exercise is designed to create connectivity between the time you fall asleep and awaken.
*begin by repeating to yourself that you will clearly remember your dreams that come during this sleep period. Make sure TV’s, radios, music is off because auditory stimulation can greatly affect your dreams and may even implant suggestions (maybe that’s why you just had to buy a Sham-Wow or George Foreman Grill because you left the infomercials running all night while you slept). You can choose to set a pad of paper and pen on your bedstand to record and dreams you have. Have a glass of water ready and drink only half of it as you turn off the light and lie down to sleep. (Note: this exercise works best when you DON’T have to rely on an alarm to wake you. Try this during afternoon naps or on weekends when you are not a slave to the clock.) Upon waking, before you turn on a light or even attempt to write anything down, finish the other half of the glass of water. What you are doing is a little programming that this the transition between waking and sleep states is a fluid, connected period with now abrupt breaks. When something is smooth we see it as one activity rather than broken up chapters. You are programming your memory to be able to retrieve the dream because you are filing it in an orderly fashion because you dreamt with intent. Over time you will be able to remember dreams clearer because you are in control and they no longer scatter like roaches when the lights come on.
*when I was a child, I loved to weave my dreams and linger in that state between awake and asleep when the dreams began but I was still aware. Being a product of the TV generation, even a four and five years of age I can remember doing things like blinking my eyes to “change the channel” if I didn’t like the dream that was percolating from my unconscious. I can remember doing this many times until I found my happy dream that I could follow into sleep. As adults we get so caught up in time issues and such that we forgot how to have fun with sleeping. So this technique focuses on fun and it’s simply this; tell yourself what you want to dream. This works best for a nap especially if it’s on the couch or even a hammock as long as we are not in our normal place for sleep. When we sleep in bed we sleep deeper because subconsciously we are in a place that we feel safest and because we are letting the body take over to regenerate cells and heal tissue. When we nap in the easy chair or someplace NOT our “night time nest” we tend to sleep just a little less deep. Like the cat sleeping with a eye half opened, part of us stays alert because of instincts we have for self-preservation. Therefore since you are sleeping a little lighter you can use this time to order up a dream and stay a little more in control. Pick something you enjoy, a beach vacation, a romance, a picnic watching clouds go by. If you don’t like the direction the dream is going, try changing the channel or if you don’t like the way the dream is ending, try rewinding and choosing a different ending. Make it fun!
I urge you to employ some simple self-hypnosis techniques which is nothing more than stating to yourself that the sleep you experience will be healing, restorative, and refreshing. Tell yourself before each sleep that you WILL remember clearly those things that occur in your dreams that can aid you and help you be more aware.
In our classes we will share even more techniques and I hope that those who come will be able to share dreams with others so that we can all grow. No matter what you believe, no matter what your age, no matter what your health or background is; we all share the fact that we dream. Very little time is spent on this yet it involves almost one-third of our time on this world. It doesn’t take an expert to unravel your dreams, you are already an expert. If a person was a plumber for 8 hours a day for 40 years, would you consider them an expert? Well if you do the math, you’ve done enough dreaming in your life for ample experience, so isn’t tie to WAKE up the expert dreamer in you?

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This month’s drawing winner for a free hour massage is

Lacy Williams

What do you Dream? part 2

November Newsletter

We had a great first month at “New Life Chiropractic & Wellness Center” at the Dixie Sunset Plaza 1812 W Sunset Blvd, Suite 18, St George, UT 84770. We became reacquainted with old friends and met some really great new ones. Thanks to all of you and we look forward to great experiences in the months to come. You have only till the 31st of October to take advantage of the 2 for 1 special, so don’t miss out. If you do, no worries my special until Christmas is pretty good too. From now until Xmas buy 3 one hour massages for just $99.00. That’s good enough to take care of 2 people on your list and keep one for yourself. You can purchase these online (click here) or in person at New Life. Let me know whether you want regular gift cards or holiday ones.

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Remember the Employee and Senior special rates are still available through me. Always make sure you call me at 435 215-3480 to book your appointment.

I had a good response to my article on Dream interpretation, so here’s the next installment. ____________________________________________________________________-
What do you Dream? part two

In order to understand the next 2 classifications of dream types, we have to have a brief discussion on the nature of TIME. As humans existing in a material, three-dimensional world, we experience time in a linear fashion. That is, we live moment to moment, day-to-day, year after year. For us time exists in a straight line with experiences sticking up all along like pearls on a string. When we are not in a third dimensional state, we are free to move more freely through time and the past, present and future exist more spherically, and we can have access to all them through the compartments of our mind associated with each. In dreams where we travel randomly through the subconscious, superconscious mind and then sort out those experiences in the conscious mind.

Memory Dreams

The subconscious is the part of our mind where we store memories. These can be anything from the memory of the movie you watched last weekend to childhood events, and in the deepest levels of the subconscious it may be that we have access to ancestral memories (some believe that these may be buried in our dna), memories from other incarnations or timelines, or some have been able to access psycometric memories where we may tap into the memories of a location (this may help explain some instances of hauntings in old houses and castles). These are the dreams that are usually responsible for reoccurring dreams and often the most emotional of dreams, as emotions are the “tab” system that the subconsious uses to file away memories.When these types of dreams are activated we are transported back into time with a vivid experience as if the memory is new. Psychologically, we will continue to revisit past experiences until we can release and deal with the emotions associated with those experiences. We often repeat experiences in life until we learn the life lesson. The dream may be accessing a more distant memory that we are more detached from than the current circumstance, where we can’t “see the forest from the trees”.

Precognitive Dreams: If in the unawake, unconscious state of sleep, we are true time travellers, then the superconscious mind may have access to future events that are nothing more than trends we have already set into motion. It may be nothing complex that a review of things we may encounter the next day if we continue on the path we have set in motion. Some of you can say you have experienced “De Jevu” where people or actions seem familiar. This could be because you already experienced this possibility on some level in your sleep. The Bible is full of prophetic dreams such as those of Joseph who saw many years in the future to foresee 7 years of plenty to be followed by 7 years of famine. Most of us don’t see very far in the future because we haven,t been keeping dream journals or developing a relationship with our dream state. Some people call these warning dreams because they often get more intense the more we don’t heed what this part of our awareness is trying to tell you. I prefer to call this dreams of guidance and like anything we do, the more you use this guidance the more it will come to you and the easier they will get to understand.

Now it is true that some dreams can be a composite of different types. Therefore future events may unravel in symbolic terms because familiar symbols can make it easier to interpret the information that the dream contains.

One last word on the nature of time. When it comes to the mind, all time is relative. Where does someones mind go who has been in a coma for 20 years? Why did summer when we were kids seem to last forever or why do kids ask “are we there yet?” I’m sure that all of you have experienced dosing off for just a few moments and having a dream that seemed hour-long. As we get older the years seem to fly by. So although time can be measured in exact increments (seconds, hour minutes) life’s experiences are measured by emotions.. the roaring 20’s, our best years, or as in the “Tale of Two Cities”… “It was the best of times, it was the worst of times”.

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We recommend ANASAZI STEAKHOUSE & GALLERY on Sunset Blvd

Visit Anasazi’s website at http://www.anasazisteakhouse.com/
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This month’s drawing winner for a free hour massage is

Misty Brennan